Idee creative per piatti a base di salmone: ricette facili e gustose

Idee creative per piatti a base di salmone: ricette facili e gustose
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Questo articolo è dedicato a tutti gli appassionati di cucina e amanti del salmone. Oggi abbiamo deciso di dedicare il nostro spazio a questo pregiato pesce, proponendo alcune idee creative per piatti a base di salmone. Sia che preferiate il salmone selvaggio o il salmone d’allevamento, abbiamo delle ricette che sapranno soddisfare il vostro palato. E non temete, sono semplici da preparare e ricche di sapore!

Il salmone e l’estate: un abbinamento perfetto

L’estate è il momento perfetto per gustare piatti leggeri e nutrienti, e il salmone si inserisce perfettamente in questo contesto. Ricco di proteine e acidi grassi Omega-3, il salmone è un alimento che fa bene al cuore e al cervello. Inoltre, è una fonte eccellente di vitamina D, un nutriente essenziale per la salute delle ossa e del sistema immunitario, che spesso è difficile da ottenere attraverso la dieta, soprattutto nei mesi più freddi.

La qualità del salmone Coam Spa e Scandia

COAM, con il proprio marchio Scandia, è leader in Italia nella lavorazione di  salmone di alta qualità. 

Su tutti il Salmone Selvaggio del Pacifico che vive libero lungo le coste dell’Alaska e del Canada, nutrendosi secondo natura e per queste ragioni le sue carni risultano sode, muscolose, povere di grassi saturi e ricche di Omega3. Ma in COAM anche il Salmone d’allevamento viene rigorosamente selezionato fra i migliori allevamenti del Nord Europa. 

Il Salmone d’Allevamento Scozzese proviene dalle Orkney Islands, isole poste al largo della Scozia dove la correnti fredde del Mare del Nord incontrano quelle più miti dell’Atlantico favorendo un’alta ossigenazione di queste acque: l’ideale per un allevamento naturale del salmone. Ampi spazi, rispetto dei fisiologici cicli di vita e un’alimentazione naturale sono alla base dell’allevamento del Salmone dalle Isole Orcadi, dalle carni più chiare rispetto agli altri salmoni, ma dal gusto dolce e delicato.

Il Salmone Norvegese proviene da allevamenti posti al largo, nel Mare di Norvegia, dove i pesci godono di ampi spazi e di un’alimentazione a base di farina di pesce, certificata OGM-free. Il risultato è un salmone dal gusto dolce e dalla colorazione intensa! 

Tutti questi prodotti sono ricchi di proteine, vitamine, minerali e Omega-3, rendendo ogni scelta salutare e deliziosa.

Ricette creative con il salmone

E ora, passiamo alle ricette. Qui di seguito troverai alcune idee creative per piatti a base di salmone, sia selvaggio che d’allevamento.

1. Bruschetta con salmone affumicato

La bruschetta è un antipasto italiano classico, solitamente a base di pane tostato condito con olio d’oliva e aglio. In questa variante, il protagonista è il salmone affumicato, che con la sua ricchezza di sapore si abbina perfettamente alla cremosità del formaggio e alla croccantezza del pane. Una vera delizia per iniziare il pasto con gusto!

Ingredienti:

  • Fette di pane croccante
  • Salmone affumicato
  • Crema di formaggio
  • Capperi
  • Cipolla rossa affettata sottile
  • Aneto fresco
  • Limone

Preparazione: Tosta leggermente le fette di pane fino a quando non diventano dorate. Spalma una generosa quantità di crema di formaggio su ogni fetta. Adagia sopra una fetta di salmone affumicato. Aggiungi capperi e cipolla rossa affettata sottile. Guarnisci con aneto fresco e una spruzzata di succo di limone per un tocco di freschezza.

2. Carpaccio di salmone con rucola e limone

Il carpaccio è un piatto di origine italiana che prevede l’uso di carne o pesce crudo, tagliato sottilissimo. Il nostro carpaccio di salmone è fresco e leggero, perfetto per l’estate. La rucola aggiunge un tocco piccante, mentre il limone dona freschezza e acidità, bilanciando il sapore ricco del salmone.

Ingredienti:

  • Carpaccio di salmone
  • Rucola fresca
  • Succo di limone
  • Olio d’oliva extra vergine
  • Sale e pepe nero macinato al momento
  • Scaglie di parmigiano

Preparazione: Disponi il carpaccio di salmone su un piatto in modo armonioso. Aggiungi la rucola fresca lavata e asciugata. Condisci con succo di limone, un filo d’olio d’oliva, sale e pepe. Completa il piatto con scaglie di parmigiano per un tocco di sapore in più.

3. Insalata di salmone cotto al vapore

L’insalata di salmone cotto al vapore è un piatto fresco e nutriente, ideale per un pranzo estivo o una cena leggera. Il salmone cotto al vapore mantiene tutte le sue proprietà nutritive e si abbina perfettamente con la croccantezza delle verdure fresche.

Ingredienti:

  • Salmone cotto al vapore
  • Insalata mista (lattuga, rucola, radicchio)
  • Pomodorini ciliegino
  • Cetrioli
  • Olive nere denocciolate
  • Olio d’oliva extra vergine
  • Aceto balsamico
  • Sale e pepe

Preparazione: In una ciotola capiente, mescola l’insalata mista, i pomodorini tagliati a metà, i cetrioli affettati e le olive nere. Sminuzza il salmone cotto al vapore e aggiungilo all’insalata. Condisci con olio d’oliva, un pizzico di sale, pepe e un goccio di aceto balsamico. Mescola bene e servi.

4. Tartare di salmone con avocado

La tartare è una preparazione culinaria che prevede l’uso di ingredienti crudi, finemente tritati. La nostra tartare di salmone selvaggio si abbina perfettamente con la cremosità dell’avocado, creando un piatto ricco di sapore e consistenza. È un antipasto elegante, perfetto per occasioni speciali o cene raffinate.

Ingredienti:

  • Tartare di salmone selvaggio
  • 1 avocado maturo
  • Succo di 1 limone
  • Olio d’oliva extra vergine
  • Sale e pepe
  • Peperoncino tritato (facoltativo)

Preparazione: In una ciotola, mescola la tartare di salmone con l’avocado tagliato a cubetti. Aggiungi il succo di limone, un filo d’olio d’oliva, sale e pepe. Se ti piace un tocco piccante, puoi aggiungere anche un po’ di peperoncino tritato. Mescola bene e servi su un letto di insalata o come antipasto.

Speriamo che queste idee creative per piatti a base di salmone ti ispirino a sperimentare in cucina. Che tu scelga il salmone selvaggio o il salmone d’allevamento, ricorda che stai scegliendo un pesce nutriente e delizioso. Buon appetito!

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